Showing posts with label Positive Attitude. Show all posts
Showing posts with label Positive Attitude. Show all posts

Tuesday, June 1, 2010

Power of Negative Thinking with Positive Attitude

LET GOD FILL THE EMPTY SPACE

It goes without saying that a positive thinker sees the glass half filled whereas a negative thinker sees it half empty.

Oh, suppose you have a half filled glass, what now?  Should you keep it half filled and half empty and for how long?

The day before yesterday I was sitting with a friend.  I was drinking my cold drink from a bottle using straw.  My friend had his drink poured in an imported glass.  He had already finished half of his drink when his young niece, about 4, came over, picked the glass and finished the drink.

We both watched her silently and hoped that she would leave now, but she did not.  Instead, she asked his uncle, my friend, to fill it again for her!  My friend’s sister came, grabbed the kid’s hand and took her away.  But, the story did not end there.  We completed our talk and I returned home.

Now while I am typing this article, a half filled glass of water on my desktop CPU has arrested my attention.  It is factually this glass of water that has triggered me to initiate writing this article.

I am still thinking about the kid.  Why did she ask my friend to re-fill the glass?  Very simple, she felt that she could drink more.  I don’t know whether she got a re-filled glass or not but, that little rascal taught me a great lesson that I would like to share with you.

My understanding the matter is that if we have a half-filled glass, we should not remain complacent with it.  We should rather try to empty it as fast as we can and think about how to re-fill it again, of course legitimately!

The Creator has set a definite example for us to follow.  And that is the process of evolution which confirms that everything is on the move towards a certain level of growth.  I have been sitting in my chair, before my computer, for the last two hours but, in reality, I have moved 7200 seconds ahead of where I was 120 minutes ago. 

Time is not the same at 1:15 A.M. where it was at 11:15 P.M.  The air is not the same, neither the temperature nor the humidity.  Even my aura must have undergone many changes during this short span of time.  And the age of the whole universe has also decreased (or increased) by two hours and moved further closer to the dooms day.   

So, our state of being complacent with the half filled glass does not mean that everything has come to a standstill.  It is rather us who have remained behind by not finishing the glass and seeking more to re-fill it.  Our complacence solely means one thing that we do not have a desire, a passion or obsession to achieve more in life.

Just imagine what would happen if all the people, since the arrival of Adam and Eve on this earth, would act complacently?  We would still be living in the prehistoric age looking for huge leaves to cover our bodies and exploring caves for a save overnight sleep.

What will happen if we change our angle of vision to that of negative thinkers?  I am still watching my half empty glass and thinking to finish it quickly.  Here I go; the half filled glass is fully empty.  Now it is impossible for me to continue writing.  So, I am going to refill it again but this time with something better like cold milk. 

Oh, please wait.  I won’t leave your thirst for learning unquenched.  The conclusion of all this talk is that if we do not empty our half filled glass, we may not think about refilling it with something better.  Does it also imply that people given half filled glass are actually blessed with a stronger passion to find ways to re-fill it?  I think this is what God likes them to do.

Whatever you possess, physically, intellectually or spiritually, just consume it and share it with others so that God conceives a better idea of how to fill the space again and with something better.  This is also a kind of attitude of gratitude for what we are blessed with and a surefire way to further growth in every sense of the word.

Your learning something and sharing it with others or earning money and spending it on the neediest ones means you put yourself before God in a position where He does not leave the empty space unfilled.  It is against His own system. Try the formula and be gratified.

The power of negative thinking also works this way.

Friday, April 16, 2010

Four Big Steps to Conquering Depression


Depression is not itself a disease. It is normally characterized by feelings of loneliness, despair, sadness, low self-esteem and self-reproach. It is also tagged with vegetative states like loss of appetite and insomnia (in certain cases increased appetite and sleep) and withdrawal from social contact. If unattended for a long time, it could also lead to aggravated suicidal tendency.

Regardless of the type of depression manifested by various symptoms, a person suffering from this painful phase of agonizing torture can conquer it in four big steps without resorting to medication. These steps are the extract of personal fierce battle with depression.

First Big Step - Self Diagnosis

Personal and social affairs, in these hard times, are becoming more and more difficult to manage and anybody can fall victim to depression for loss of love or a loved one or job and business. It is primarily caused by a combination of factors, such as the person's genes, his biochemical environment, his personal experience and psychological factors.

Whatever the cause is, a self-conscious person can easily notice the initial symptoms before falling victim to depression. Realizing the looming danger and being ready to repel it is like building a fortress and strengthening self-defense before enemy's attack. Such awareness acts as a strong shield to fend off depression.

Second Big Step - Strong Positive Attitude

Having positive attitude is a long process of deep thinking, developing an attitude against self-will and maintaining it against all odds. Positive thinking is a divine blessing in disguise demanding high price from its possessor. However, it pays back in the worst and critical times.

Positive attitude is raised on the foundation of self-esteem, determination, realistic approach and a strong belief in one's positive convictions. It is a fire, which has to be kept burning even in the hailstorm of negative emotions and nerve shattering atmosphere.

A little obduracy in positive attitude is a must to fight back depression. The negative forces are often very strong and can devastate any person's integrity and deprive him of his sanity until they are dealt with the equal retaliation of obdurate positive thinking. A positive thinker should have a strong belief in the powerful effects of positive energy. Positive thinking, if appropriately applied, can devour depressing emotions and suicidal tendency like a vampire.

Third Big Step - Learn and Do Blogging

Is it ridiculous? May be. But it has proved to be a very strong weapon in my personal arsenal to protect me from the killing effects of depression. It took me almost six months to discover an overwhelmingly engaging activity that kept my personal integrity and sanity intact. Yes, after losing everything in business and having been abandoned by most of the friends, I fell prey to disheartening solitude that started nurturing suicidal thoughts.

I joined a social networking platform to express my feelings. However, at the same time I did not want the world to know my weaknesses. So, nobody could gauge the fragility of my state of mind. I posted brief notes to let others know of inner volcanic eruptions and the soul damaging phase I was going through. Nobody bothered to understand the pangs of pain behind my words. And quite contrary to usual perception I took it as my victory.

Then I happened to visit a blog and I learned to create and operate one of my own. I created about ten without making any single one my sole identity. Heavy loans, joblessness, solitude, total failure and a deep feeling of guilt that I had lost everything because of my blind trust on a rascal was dragging me towards suicide.

I tried to keep myself engaged in photography, writing poetry, attending literary circles, spending hours and hours in the company of people who took me as a role model but could not contribute anything in saving me from the worst depressive feelings. Nothing worked really.

My condition was so severe that I came close to having a nervous breakdown three times and a heart attack four times during three months of time. Yet I did not consult a doctor because I had been claiming to be a positive thinker. I did not want to fail in proving the truth of my conviction and belief in positive thinking.

I kept blogging for about six months spending time in irregular updating and creating more blogs without a particular focus on any single one. But this practice kept me deeply engaged. I discovered many interesting blogs created by people suffering from serious diseases and still enjoying life.

So, I can proudly and authentically say that blogging also has its due share in saving my sanity and integrity. The outcome is quite gratifying. I am going to launch my own website very soon.

Fourth Big Step - Have a Strong Belief That God is On Your Side

It was perhaps the fruit of cultivating strong positive thinking that in the worst moments of depression and hypertension God kept a window of hope and light open to me. I got stuck up in the darkest cul-de-sac of circumstances. There was no apparent way out for me.

One thing that I am grateful to God for is the realization of His presence around me even when I felt my faith in Him weakened by the negative emotions, pessimistic thoughts and suicidal tendency.

A person expecting depression must not let the circumstances make any cracks in his faith and trust in God's presence around you. He wants us to dive deep in our inner selves and discover our true strengths and powers with which we can defeat any negative forces of the universe.

With these four Big Steps, any person can conquer not only depression or hyper-tension but also any serious disease, failure, loss and suicidal thoughts. Just keep standing firm to win the fierce inner battle even if you lose on all frontiers. These four Big Steps will not let drown in the quagmire of uncertainity and insanity.

Stand up, move forward to fulfill God's will and find the real you who is going to be a winner at the end of the day!